Vietnamese Lunar New Year is a holiday of great human significance, This is the day for all people to reunite with their families, return to their hometown and commemorate their ancestors. Vietnamese Lunar New Year. Lunar New Year is the most important occasion in Vietnamese culture and some peoples which are influenced by Chinese cultures. Depend on the way that Vietnamese counts the lunar calendar is different from China, So Vietnamese Lunar New Year does not coincide exactly with the Chinese New Year and other Asian countries which have been influenced by Chinese cultures.
Here are some of the common parts of the Vietnamese Lunar New Year preparation and celebration that could be challenging with an eating disorder.
Work may continue frantically right up until the New Year begins at midnight. Cleaning the house The entire house is cleaned and swept, sometimes meticulously, with great care given to the ancestral altars common in Vietnamese homes.
The house is decorated with potted chrysanthemums covered in yellow flowers, and long, unwieldy branches of golden apricot or rosy peach blossoms in tall vases.
Eating disorders often involve obsessive thoughts about food, weight, and body shape, and repetitive behaviors, such as counting calories or weighing oneself, can seem to manage anxiety.
With a major food-focused holiday approaching, the need for a clean house can mask an opportunity for an unhealthy level of focus on tidying up in an attempt to manage anxiety. Watermelons are also very common and are cut at midnight, with a sweet watermelon indicating a sweet or lucky year.
They are much heavier than the typical light Vietnamese foods, as are many of the foods eaten during the festival. To turn down an offered plate of food is to turn away the deep love, respect, and warmth that making the food universally represents.
For someone with an eating disorder, this can not only be terrifying but also a great pressure. Beginning with the head of the house and ending with the youngest child, they each light a stick of incense. As the smoke slowly spirals up, they pray in silence and deep respect.
Community centers and organizations may host lion dances along with performances of traditional music or martial arts. The next days are spent visiting relatives, teachers, and friends, always while sharing food—whether tea with candied fruit or something hardier.
Roasted watermelon seeds dyed red for luck sit on almost every table, just addictive enough to be an easy way to keep conversations going in this time of unity and kinship. Maintaining Recovery If you celebrate the Lunar New Year but are feeling overwhelmed, work with your treatment team and support system on the aspects that you find most challenging.
Most of all, fight to take control back from the eating disorder so that you may again truly enjoy the connection, gratitude, and magic of the New Year. Vietnamese New Year Rice Cakes: Ethnology, 44 2 Not All Sweetness and Light: New Cultural Geographies of Food.
Journal of Southeast Asian Studies, 43 1— Amelia Coffman, MA, is a Ph. In addition to her research on the process of recovery in eating disorders, she feels honored to share her story of recovery with others who have come to believe, as she once did, that recovery is out of reach.
She has taken this message of hope to patients of all ages at residential and outpatient eating disorders programs, family and loved ones of those with eating disorders, as well as students, health professionals, and community members.
The opinions and views of our guest contributors are shared to provide a broad perspective of eating disorders. These are not necessarily the views of Eating Disorder Hope, but an effort to offer a discussion of various issues by different concerned individuals.
We at Eating Disorder Hope understand that eating disorders result from a combination of environmental and genetic factors. If you or a loved one are suffering from an eating disorder, please know that there is hope for you, and seek immediate professional help.
Published on February 16, What traditional food for Vietnamese lunar new year? To celebrate the most important holiday in the country, generations of the Vietnamese have been following their traditions to cook some special dishes.
Jan 26, · LUNAR NEW YEAR ALWAYS WITH ME I HEART VIETNAM.
We dig into a must have dish for the Vietnamese New Year Tet celebrations, Banh Chung. A dish of sticky rice, pork belly and mung beans. The Lunar New Year in Saigon promises overseas travelers to get lots of delightful memories of Vietnamese Tet in the charming city.
Saigon (aka Ho Chi Minh City) is famed for its bustling vibe on the normal weekdays and weekends, but during Tết, the city turns to be somehow charming and different as many people leave Saigon and come .
Lunar New Year is the largest festival of Vietnamese traditional festivals, the transition moment between the old and the new year, between a cycle of heaven and earth, plants and lives Vietnamese Lunar New Year has a very great human meaning, expressing the longevity of life, the human desire for harmony between Thien – Dia – Nhan (Heaven.
Vietnamese Lunar New Year. Lunar New Year is the largest festival of Vietnamese traditional festivals, the transition moment between the old and the new year, between a cycle of heaven and earth, plants and lives.
Vietnamese Lunar New Year has a very great human meaning, expressing the longevity of life, the human desire for harmony between Thien – Dia – Nhan (Heaven – Earth – Human).
In the event of Tet holiday, what traditional food for Vietnamese lunar new year?To celebrate the most important holiday in the country, generations of the Vietnamese have been following their traditions to cook some special dishes, such as Banh Chung and Banh Tet (the steamed cake), Cu Kieu (the pickled onions), etc.
Read on to know the special food for Tet in Vietnam.